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Headline takeaway: New summaries of the Strategic SOL Reserve dataset show that 13 US companies and institutions collectively hold roughly 8.27 million SOL — value near $1.7B at current market rates. Several corporate treasuries stand out, led by Sharps Technology (STSS) and Upexi (UPXI), which together account for a large portion of the disclosed corporate SOL position. Today’s SOL price snapshot As of publication (August 28, 2025), SOL is trading in the approximate range of $203–$213 on major spot trackers. Use live market feeds for exact quotes — crypto markets move quickly and the numbers below use end-of-day snapshots. Where the numbers come from The totals referenced in this post come from the Strategic SOL Reserve summaries compiled by market trackers and crypto reporters. Those datasets consolidate public filings, corporate disclosures, and verified on-chain holdings. At the time of writing, the list tracks 13 entities with a combined holding of abo...

P2P Crypto Exchanges Are Changing the Game Cryptocurrency adoption has grown rapidly over the past decade, and with it, the platforms used for trading and exchanging digital assets have also evolved. Traditionally, centralized exchanges (CEX) like Binance and Coinbase dominated the market. However, a new model is gaining ground— peer-to-peer (P2P) crypto exchanges . These platforms are changing the way people trade, especially in regions where access to banking systems or centralized platforms is limited. What Is a P2P Crypto Exchange? A P2P crypto exchange is a platform that allows users to trade digital assets directly with one another, without the need for an intermediary or central authority to manage the trades. Instead of sending funds to a centralized wallet controlled by the exchange, users interact directly with buyers or sellers. The platform only provides escrow services and dispute resolution when needed. For example, if you want to buy Bitcoin, you can connect w...

Benefits of Physiotherapy: Enhancing Health, Mobility, and Quality of Life Physiotherapy has become one of the most respected fields in modern healthcare. From helping patients recover after surgery or injury to assisting people living with chronic illnesses, physiotherapy provides both treatment and long-term health support. By using evidence-based techniques such as exercise, manual therapy, education, and lifestyle advice, physiotherapists help individuals of all ages regain strength, flexibility, mobility, and independence. In this article, we’ll explore what physiotherapists do, the conditions they treat, and how their role extends beyond recovery to improving overall quality of life. What do Physio's Do? A physiotherapist (also known as a physical therapist) is a licensed healthcare professional who works with patients to improve their physical function and movement. Their primary role is to assess, diagnose, and develop treatment plans tailored to each indivi...

Why Whey Protein Is Popular in Fitness and Health Few supplements have crossed over from hardcore gym culture into everyday wellness like whey protein. You’ll find it in athlete shakers, office-desk smoothies, hospital recovery menus, and even in home baking recipes. Why? Because whey delivers fast, complete protein with a research-backed track record for muscle recovery, body composition, and general health. In this guide, we’ll break down what whey is, how it works, how it stacks up against plant proteins, and what to watch for before you scoop. Whey Protein Secrets: How It Supports Your Muscle, Weight, and Immunity What is Whey Protein? Whey protein is the liquid portion of milk that separates during cheese production. Once filtered, dried, and milled, it becomes the familiar powder. Milk contains two major proteins—casein (about 80%) and whey (about 20%). Whey stands out because it’s a complete protein, providing all nine essential amino acids in a highly bioavail...

Bitcoin's Fall Has Begun: Brace for the Bloodbath After reaching a record-breaking high of $124,000 , Bitcoin has quickly slipped to around $113,000 , marking a steep 9% decline in just over a week. This downturn has sent shockwaves across the cryptocurrency market, raising fears of an extended bearish phase. For many investors, this moment feels like déjà vu — a reminder that every strong rally is often followed by a painful correction. Is this the beginning of a massive selloff, or just a healthy pause in Bitcoin’s long-term journey? Let’s dive into the technical indicators, market psychology, and macroeconomic events driving this sudden plunge. 1. The Sharp Drop: From $124,000 to $113,000 Bitcoin’s fall was swift and unforgiving. Traders who jumped in at the peak of $124,000 are already sitting on heavy losses. The decline is not unusual for Bitcoin, which has a history of sharp corrections after parabolic moves. The 9% drop came on the back of profit-taking, re...

How to Stop Frequent Urination Naturally with Yoruba Herbs Frequent urination is a common condition that affects both men and women. While it may sometimes be linked to drinking too much water or caffeinated drinks, it can also signal deeper health concerns such as urinary tract infection (UTI), overactive bladder, diabetes, or prostate issues in men. For centuries, traditional Yoruba medicine has provided natural remedies to help manage and treat this condition without relying solely on pharmaceutical drugs. Three powerful herbs often used for this purpose are Ewe Epin , Ewe Oparun , and Ewe Guava . These plants have both medicinal and nutritional values that strengthen the urinary system, fight infections, and reduce unnecessary frequent urination. In this article, we will explore each of these herbs, their Yoruba names, English equivalents, and botanical names, and how they can be prepared for effective use. 1. Ewe Epin – Sandpaper Leaf Yoruba name: Ewe Epin (some...

ETHEREUM HIT A 3 YEAR 10 MONTH HIGH! Introduction: Ethereum's Remarkable Comeback In a stunning turn of events that has electrified the cryptocurrency community, Ethereum (ETH) has soared to a 3-year 10-month high, reaching $4,840 USD as of August 22, 2025. This milestone marks a significant breakthrough, surpassing levels not seen since its all-time high (ATH) in November 2021. The surge represents a +14.58% increase in just the recent session, with the price climbing $615.7, pushing the market capitalization of Ethereum into new territories. For investors and enthusiasts alike, this moment underscores the resilience and potential of the world's second-largest cryptocurrency by market cap. Based on the provided TradingView chart for ETHUSD on a weekly timeframe (1W), we can see a clear upward trajectory that has broken through multiple historical resistance points. The chart spans from 2022 to 2026, highlighting key highs such as the November 2021 ATH at $4,855.1, ...

Practical Home Energy-Saving Tips You Can Apply Today Energy bills keep rising, and many households are beginning to feel the financial pressure. In countries where electricity supply is inconsistent or tariffs are adjusted frequently, saving energy is no longer just a choice but a necessity. Apart from lowering costs, energy-saving practices help to reduce strain on the power grid and protect the environment. By making small adjustments in our daily lives, we can conserve more electricity, extend the life of our appliances, and enjoy more comfort at home. Below are some practical home energy-saving tips that can make a real difference. 1. Switch to Energy-Efficient Appliances When buying new home appliances, look out for energy-efficient models. Appliances like refrigerators, air conditioners, washing machines, and freezers consume large amounts of power. Choosing models with energy-saving labels ensures you use less electricity while still enjoying the same performance. A...

Why Your Electricity Prepaid Meter Units Exhaust Fast and What to Do Many Nigerians who use electricity prepaid meters often complain that their units finish faster than expected. You load ₦5,000 or even ₦10,000, and within a short time, the units are gone. This situation can be frustrating, especially when you feel you are not using so many appliances. If you are facing this issue, there are real reasons behind it, and knowing what to do can help you save money and power. Common Reasons Why Prepaid Units Exhaust Quickly There are several factors that make prepaid units finish fast, ranging from household habits to technical issues with appliances or wiring. Below are the main causes: High Power Consumption Appliances: Devices like electric irons, water heaters, pressing irons, and freezers consume a lot of power. Even a short usage of these can drain your units quickly. Faulty Wiring or Leakages: Poor wiring or electrical leakages in your home can secretly ...

Many homeowners often wonder whether placing a TV console in a bedroom is a good idea. While TV consoles are traditionally associated with the living room, modern interior designs now integrate them into bedrooms for convenience, style, and functionality. A TV console in the bedroom does more than just hold a television – it provides extra storage, enhances the bedroom’s aesthetics, and makes the space feel more personalized. In this guide, we’ll explore whether a TV console fits into bedroom designs, the different styles you can consider, the best materials for durability, and if the same materials used in the living room can work well in a bedroom setup. Why Use a TV Console in a Bedroom? Bedrooms are often considered private relaxation spaces. Adding a TV console makes it possible to enjoy movies, news, or gaming from the comfort of your bed. It also adds structure to the room and prevents your TV from being randomly placed on unstable stands. Moreover, consoles can serv...

Best Trades to Learn for Wealth—Top Hands-On Careers to Master Thinking of a career that pays well, builds real skills, and doesn’t require a four-year degree? Skilled trades are skyrocketing in demand—and their earnings can surpass many traditional college paths. Whether you’re in Lagos, Lagos, or anywhere else, here are hands-on careers that can set you up for financial independence. 1. AC Technician (HVAC Specialist) Heating, Ventilation, and Air Conditioning (HVAC) technicians are essential in almost every home and business. With soaring demand for energy-efficient systems and climate control—even homeschooling setups—these experts are in high demand. According to recent data, HVAC technicians earn an average salary between $50,000 and $90,000 per year, with top earners in some U.S. states making over $100,000—even surpassing $150,000 if they start their own business. 0 PayScale reports average hourly rates near $21.57 in 2025, translating to around $45K–$60K annual...